April 23, 2014

Cover---Wellness-Roadmap

You are About to Discover 10 Important Keys that

Most People Will Never Know

about Healthy Living and Optimal Health…

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Exercise more

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Lose that belly

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Start a daily meditation practice

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Or just take better care of yourself all around so you set a great example for your kids?

In today’s rush-rush world, you probably struggle to juggle work, home and family schedules. You might feel overwhelmed, like it seems that there will never be any time to make you and your health a priority.

You might even feel a little guilty on a daily basis about what you should be doing, but aren’t. Yikes.

But what if it was really easy to make a shift? What if in one simple program, you got all your questions about health answered, and you were able to remain motivated to make those feel-good changes that will get you looking great and experiencing optimal health…

and keep you there?

How would you like to change your life for the better?

The Roadmap to Wellness Program is the program for you…

A Healthier You in 90 Days or Less

This easy self-guided health course provides in-depth health information and wellness solutions that are simple and straightforward. I have combined all my experience as a doctor with countless hours of research.

The result? A program that takes all the guesswork out of what to do and fully explains how to creating optimal health for yourself!

index_clip_image002“Finally a health and wellness resource that is up-to-date and easy to understand! The colorful modules were not only informative but truly enlightening. I now know what’s good for my body, and what to steer clear from. Thank you Dr. Beauchamp!” Debbie R.

Did you know that:

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you don’t have to spend hours at the gym to look and feel your best

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soy products may not be so great for you after all

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buying organic produce will add years to your life

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your current mult-vitamin may be a waste of your money

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it’s not how much water you dring, but what kind of water that makes a difference

IN A FEW SHORT WEEKS YOU WILL EXPERIENCE:

  • Deeper and longer sleep
  • Waking up feeling rested
  • More energy
  • More vitality
  • Weight loss
  • Healthier skin
  • Access to the best information on wellness from a doctor you can trust
  • Better breathing
  • Better digestion
  • Better circulation
  • Better heart health

…ultimately adding years to your life!

AND imagine getting all these benefits without having to leave the house!

Your Roadmap to Wellness is a modern program delivered via the Internet on a special members only access page.

Inside, you will find all 10 Roadmap modules that are given in video, audio and PDF format. The modules are designed so you can easily make progress each week. There are 10 recorded Q&A calls with me, Dr. Nathalie, plus new tools we are developing all the time to make this a great experience!

And, while getting healthy you will have FUN!

“This wellness program created by Dr. Nathalie is the most comprehensive you will ever find. It covers so many areas of your life and health that we all take for granted. It’s amazing to have someone like Dr. Nathalie to help us take away the impurities and excess in our lives and go back to basics. It’s actually more economical to be naturally healthy, simple ingredients are less expensive than complex chemicals. Thanks, Dr. Nathalie, for making my life and home a healthy place to be and taking us closer to wellness.” Lucie

There are THREE different ways to experience the program.

Roadmap-comparison-chart

 

 

 

 

Receive a complimentary copy of Dr. Nathalie’s Wellness on the Go when you purchase Roadmap to Wellness!

Wellness on the Go

What is in each module?

part-1

Your Body is Knocking, Are you Listening?

Module #1 you will set goals and create your vision for the rest of the program. The first big key is you will learn is how your behavior and thoughts may be affecting your health. Then you will learn about stress and how it affects your body. You should start feeling better right away!

part-2

Do You Really Know What You Are Eating?

Module #2 focuses on nutrition. You will learn about proteins, fats and carbohydrates. You will also learn how to read food and nutrition labels in order to determine if what you are eating is actually good for you. The module also discusses processed foods and what should be avoided.
part-3

Everything You Wanted to Know About Diets But Did Not Know To Ask

Module #3 covers the three common categories of food sensitivities: gluten, soy and milk. This module will help you to determine if you have any of these sensitivities as well as, provide guidance on what foods to eat and which ones to avoid, should you have any of these sensitivities.
Strength Training

Working Out, It’s Really Not That Complicated

Module #4 focuses on how to achieve a well rounded exercise regime, in less 40 then minutes per day — an exercise regime that encompasses all the required aspects of a complete, simple workout. Various types of fitness training and their benefits are also discussed, allowing you to really understand the importance of exercise.
part-5

Supplements Revealed

Module #5 focuses on the vitamins and minerals your body requires to perform properly and efficiently. The module examines the benefits of the core vitamins and minerals, where to find them, the importance of buying quality vitamins, and what signs to look for in vitamin deficiency.
part-6

Hydration: Never a Dry Subject

Module #6 focuses on learning about alkalinity and acidity, and their effects on your body and your overall health. You will learn how to measure your body’s acidity level, and, what foods are more acidic and which ones are more alkaline.
part-7

Health Begins @ Home

Module #7 focuses on how daily routines and, home and work environments may be affecting your health. You will learn about daily exposures such as air quality, workstation set-up and the dangers certain cookware may be having on your health. Module 7 is full of some eye-opening exercises.
part-8

Wellness: Not Just Skin Deep

Module #8 reveals how the power of marketing in the cosmetic industry has consumers believing all products are safe. You will learn the reality — that there are numerous chemicals in everyday body products that may be causing more harm than good. You will find out great new alternatives!
part-9

How Are You Recharging Your Batteries?

Module #9 looks at the effects that sleep and magnetism can have on your health. There are positive and negative sources of magnetism that either work for or against your health.
part-10

Are You Living It Up?

Module #10 ties together all the work and self exploration you will be doing in the previous 9 modules and will give you the tools to keep you on track. Module 10 will also ensure that the changes you have made over the past 10 weeks are changes you can keep for a lifetime.

“Following Your Roadmap to Wellness program has changed my life–The knowledge I have gained has positively impacted my mind, body, and soul!” Deborah M.

“Your Roadmap to Wellness is not only a great read—the videos included with each module are incredibly helpful and give the program a personal touch. I felt like Dr. Beauchamp and I were in a one-on-one session!” Andrew G.

“Your Roadmap to Wellness program is an easy, “to the point” read, filled with trendy health information and simple self-monitoring exercises. I can’t thank Dr. Beauchamp enough. Following her program has made me get my life back on track!” Maria K.

Choose your level now and get started.

Roadmap-comparison-chart

Receive a complimentary copy of Dr. Nathalie’s Wellness on the Go when you purchase Roadmap to Wellness!

Wellness on the Go

 

index_clip_image002_0000“As a man participating in Your Roadmap to Wellness, I found the delivery and content to be exceptional in that it served to remind me regularly (without an overload of information or scare tactics) that I am the only one responsible for my health and happiness. Dr. Beauchamp has started something huge here and I recommend that all who are missing something in their life to participate in her program.”Jean V