March 26, 2019

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[Podcast] Incontinence and Pelvic Pain in Women with guest Jackie Leduc

On this week's What the Hack!? Podcast I chatted with Jackie Leduc about a topic that is often avoided: Incontinence. Believe it or not, incontinence impacts approximately 3.5 million Canadians. Watch Jackie shed some light on the issue and hear her share ways to help combat incontinence, naturally! Who isĀ [Read More...]


How Understanding Your Genes Can Help You Customize Your Nutrition and Lifestyle Choices

Despite the amazing advancements in emergency care, when it comes to chronic health conditions and longevity, our current system very often falls short in improving the status of our vitality and long-term health. We are now facing epidemic levels of obesity, diabetes, heart disease, and cognitive impairment and more and more people are desperately seeking solutions. Long gone are the days of taking a one-size-fits-all approach to common health issues. The time has come to take a more personalized approach to wellness, one that addresses the underlying causes of chronic illness by tending … [Read More...]

The Fastest, Easiest Way to Predict and Prevent Heart Disease

On this week's What the Hack Podcast we are talking heart health with Dr. Julie McLaughlin. Watch below to learn:

  • How knowing your numbers can change everything
  • Why a 50-year-old lab test doesn't give you the full picture
  • Specific tools you need to address a preventable disease
  • Why people struggle to make an effective lifestyle plan that works quickly
Who is Dr. Julie McLaughlin? Dr. Julie McLaughlin has dedicated her careers to helping people achieve their optimal health potential thru wellness and nutrition. Holding … [Read More...]


[Podcast] Traditional Chinese Medicine & Reproductive Health

What does Traditional Chinese Medicine have to do with reproductive health? Watch my podcast below to catch my interview with Dr. Lorne Brown, doctor of Traditional Chinese Medicine, where we chat about reproductive health and cutting-edge fertility treatments! Who is Dr. Lorne Brown B.Sc., CPA, Dr.TCM, FABORM, CHt? Dr. Lorne Brown is the Clinical Director of Acubalance Wellness Centre, and the Founder of Pro D Seminars, Medigogy and the Integrative Fertility Symposium.   … [Read More...]

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