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![[Podcast] The Letting Go Process with guest Moira Hutchinson](https://drnathaliebeauchamp.com/wp-content/uploads/2019/05/dawid-zawila-279998-unsplash-1080x675.jpg)
[Podcast] The Letting Go Process with guest Moira Hutchinson
Have you ever noticed that when we feel stuck – we become the expert of everything that does NOT work… like the productivity or motivational plan that failed… the exercise routine that was too hard… the goal setting ideas that did not apply to us… or the affirmations...
Boost Your Health by Earthing
Do you remember the last time you ran barefoot through a field, or laid in the grass to look up at the clouds? What about the last time you slipped off your sandals and got sand between your toes? In the field of health, this type of activity is known as “earthing”....![[Podcast] Is It Healthy Or Not? Debunking Common Health Myths](https://drnathaliebeauchamp.com/wp-content/uploads/2015/10/which-vitamins-should-take.jpg)
[Podcast] Is It Healthy Or Not? Debunking Common Health Myths
Dr. Nathalie is back at it again, sharing common health myths in Is It Healthy Or Not? Part I and II! Is breakfast really the most important meal of the day? Are supplements really effective? Is rigorous exercise really that good? The common denominator of all these...![[Podcast] 7 Things To Spring Clean For Better Health](https://drnathaliebeauchamp.com/wp-content/uploads/2014/04/iStock_000016577635Small.jpg)
[Podcast] 7 Things To Spring Clean For Better Health
Summer is just around the corner and the last thing you want to do while on holidays is declutter your home. On this week’s What the Hack podcast, I’m sharing 7 areas of your life that you can spring clean for better health and a great Summer! Check it...![[Podcast] Top 5 Productivity and Performance Boosting Hacks](https://drnathaliebeauchamp.com/wp-content/uploads/2019/04/Women-with-energy.jpg)
