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Boost Your Health by Earthing

Boost Your Health by Earthing

Boost Your Health by Earthing Do you remember the last time you ran barefoot through a field, or laid in the grass to look up at the clouds? What about the last time you slipped off your sandals and got sand between your toes? In the field of health, this type of...
Superfoods: Which Ones Are You Eating?

Superfoods: Which Ones Are You Eating?

Superfoods is no longer a new topic or fad, however, some people may still not be aware of what they are. Thankfully, whether we know what they are or not, if you are someone who eats a variety of whole foods, you are likely already consuming several different...