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Don’t let the holidays stress you out…tips to stay healthy and sane!
Tips to have a Healthy Holiday Season! Wow, can you believe the holidays are almost here? While thinking about the topic I wanted to discuss in this week’s newsletter, I kept coming back to the stress that we all face this time of year. From time constraints and...
9 Ways to Decrease the Halloween Sugar Load!
Whenever I think of Halloween I think of costumes, pillowcases filled with candy, crisp fall air and the inevitable next-day stomach ache. As adults most of us know or are at least aware of the harmful ingredients in mainstream candies, chocolate bars, and other...
Bioresonance Testing—What Is It and Could You Benefit From It?
Are you struggling with stubborn health issues? Can’t figure out why or what causes them? The systems within our bodies operate unseen, leaving much of what we know about our personal health and wellness to guesswork. Fortunately, it doesn’t have to be that way...
Tone Up Your Triceps With These 4 Moves
Ready to say goodbye to your “bat wings” or “bingo arms”? Want to tone up your arms before tank top season finally arrives? You’re not alone! The triceps area or the back of the arm is an area that many people struggle with and it’s something I get asked about often –...![[Podcast] Is Your Thyroid Really Causing Thyroid Problems?](https://drnathaliebeauchamp.com/wp-content/uploads/2018/07/Thyroid450-by-450.jpg)
