Sep 25, 2021 | Detox, Featured
Is it time for a detox? How do you know if your body is toxic? The liver, which is one of the main organs involved in our body’s detoxification process, can become overburdened from diet and lifestyle choices. Personal hygiene products full of chemicals; hormones in... 
Aug 11, 2021 | Chronic Inflammation
What is the big deal about inflammation? Inflammation is the body’s normal physiological attempt to defend itself against foreign invasions and repair it from injury. When describing what inflammation is to my patients, I always explain that there are 2 types: acute... 
Jul 1, 2021 | Featured, Mindset
When I ask patients what their biggest hurdle is in terms of achieving their goals, I often hear “staying motivated”. Not a lack of resources or support, but an inability to remain focused on accomplishing what they have set out to do. This makes sense, because... 
