February 16, 2019

Hack Brain Health

Cognitive decline is on the rise across North America. On this week’s What the Hack?! Podcast, Dr. Steven Geanopulos will be sharing some of the most cutting-edge methods of brain optimization so you can keep your brain in tip-top shape and hack brain health! Who is Dr. Steven Geanopulos? Dr. Steven Geanopulos is a speaker, […]

How To Minimize Cognitive Decline and Your Risks of Alzheimer’s

Today, brain-related illnesses are on the rise—in particular, Alzheimer’s disease. According to the U.S. Centers for Disease Control and Prevention (CDC), an estimated 5.4 million Americans are living with Alzheimer’s disease, the incidence of which increases as you age and doubles every five years beyond age 65. The National Institute on Ageing suggests Alzheimer’s is […]

Are You Keeping Yourself Safe From EMFs Exposure?

For years, natural health professionals have claimed that prolonged exposure to electromagnetic fields (or EMFs) from cell phone radiation can lead to the development of cancerous cells, amongst other health conditions. Though some debate this claim, it’s important to stay informed about the potential risks EMFs pose to our health. In this blog, I will […]

Coconut Oil & Coffee? 3 Awesome Benefits of Medium Chain Triglycerides (MCTs)

Unless you’ve been living under a rock, there is no doubt that you have heard of the immense benefits of coconut oil, and its multiple uses— from safer cooking to skincare to its ability to help you shed pounds, there are literally dozens of uses for it. Despite some backlash about its rising popularity recently, […]