February 16, 2019

Discussing Natural Beauty Products with Cindy Ashton [Video]

Are your beauty products causing your body more harm than good? Are all natural beauty products, really natural? I tackled the ugly side of the beauty industry with Cindy Ashton from Cindy Uncorked last week and wanted to share the recording with you, my readers! The primary role of your skin is to act as […]

Could Mold Toxicity Be Causing Your Health Problems?

According to Dr. Ritchie Shoemaker, mold expert and author of the book Surviving Mold, mold toxins are even more toxic than pesticides and heavy metals. Meaning, they can cause quite the damage on your body! Common Mold Toxicity Symptoms Common symptoms of  toxicity include: Headaches & migraines Insomnia Coughing and phlegm build-up Depression Skin irritations […]

7 Things to Spring Clean for Better Health! 

Summer is just around the corner. Before vacation and days-spent-outdoors get in the way, it’s time to clean up! Because let’s face it, the last thing you want to do on a hot Summer’s day is declutter. Here are 7 areas of your life that you can spring clean for better health and a great […]

Why is Cellular Level Detox Important?

I’ve talked about the signs of a high toxic load and importance of detoxifying before, but never the importance of detoxifying at a cellular level. Not going to lie folks, this week’s blog is going to get a tad scientific. Pour yourself a cup of tea, put your reading glasses on, and let’s get to […]