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Is Toxic Mold Making You Sick?

Is Toxic Mold Making You Sick?

Are you tired? Sick? Tired of being sick? Do you have problems remembering or concentrating? Do you suffer from migraines, muscle cramps, numbness and tingling and/or insomnia? Toxic mold could be making you sick. Within your home, your workplaces, and even in some of...
Is City Tap Water Safe to Drink?

Is City Tap Water Safe to Drink?

If you are one of my patients, you may have noticed that I often sip water during the day, between adjustments. I believe that drinking water should be a priority for everyone. And not just a bit of water. It is important to ensure that you are getting at least eight...
Can Essential Oils Increase Your Well-Being?

Can Essential Oils Increase Your Well-Being?

How to choose an essential oil Dr. Mercola had a great article last month on how essential oils support physical and emotional well-being. It’s great to see more and more conventional and holistic practitioners talking about essential oils. Since I discovered...
Is Your Sunscreen Safe?

Is Your Sunscreen Safe?

Summer is here! School is out and your vacation is booked but are you ready to practice sun safety? No doubt you’ve heard, read or seen something in the media about the importance of sunscreen.   Health officials everywhere are encouraging us to slather it on to...
Detox