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Boost Your Health by Earthing

Boost Your Health by Earthing

Boost Your Health by Earthing Do you remember the last time you ran barefoot through a field, or laid in the grass to look up at the clouds? What about the last time you slipped off your sandals and got sand between your toes? In the field of health, this type of...
7 Things to Spring Clean for Better Health

7 Things to Spring Clean for Better Health

With the weather finally warming up and many of us finding it harder to stay inside,  it may be time to consider doing an all-around spring clean to make the best of the remainder of our time indoors!  Not only does a proper spring clean entail riding our houses of...