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- The Benefits of Block Fasting posted on August 14, 2018 | under General Health, Nutrition
- Time for a Detox? 5 Signs That You Are Toxic posted on January 11, 2016 | under Detox, Featured
- Salutogenesis—Are You Focusing on Illness or Wellness? posted on October 3, 2018 | under Featured, General Health
- Probiotics Benefits – Yogurt is Not Enough! posted on June 24, 2015 | under Featured, Gut Health, Nutrition
- Canada’s New Food Guide: Yay or Nay? posted on January 28, 2019 | under Featured, Nutrition
- Why Sleeping Next to Your Cell Phone is Dangerous posted on February 17, 2014 | under Detox, Featured
- How Understanding Your Genes Can Help You Customize Your Nutrition and Lifestyle Choices posted on March 18, 2019 | under General Health
- Are You Estrogen Dominant? posted on March 29, 2016 | under Detox, Featured, Hormones
- What Dr. Joe Dispenza Has Taught Me posted on May 23, 2018 | under Mindset
- My 2017 Book Recommendations: The 10 Health and Wellness Books You Should Read posted on February 15, 2017 | under Featured, General Health, Mindset, Nutrition