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![[Podcast] The Letting Go Process with guest Moira Hutchinson](https://drnathaliebeauchamp.com/wp-content/uploads/2019/05/dawid-zawila-279998-unsplash-1080x675.jpg)
[Podcast] The Letting Go Process with guest Moira Hutchinson
Have you ever noticed that when we feel stuck – we become the expert of everything that does NOT work… like the productivity or motivational plan that failed… the exercise routine that was too hard… the goal setting ideas that did not apply to us… or the affirmations...
Boost Your Health by Earthing
Do you remember the last time you ran barefoot through a field, or laid in the grass to look up at the clouds? What about the last time you slipped off your sandals and got sand between your toes? In the field of health, this type of activity is known as “earthing”....![[Podcast] Top 5 Productivity and Performance Boosting Hacks](https://drnathaliebeauchamp.com/wp-content/uploads/2019/04/Women-with-energy.jpg)
[Podcast] Top 5 Productivity and Performance Boosting Hacks
Did you get Dr. Nathalie's book yet? Hack Your Health Habits: Simple, Action-Driven, Natural Health Solutions For People On The Go! Buy It...
Are You Nurturing Your Joie De Vivre?
Last week I was interviewed about my new book, Hack Your Health Habits. During the interview, I was asked where my “joie de vivre” or thirst for life comes from. As I was reflecting on the question, I realized that the majority of my time and energy these past few...