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Prioritizing Positivity

Prioritizing Positivity

“Think positive” “Be optimistic” How many times have you heard these sayings before? At times, keeping a positive outlook can be easier said than done. In today’s blog, we are discussing the importance of prioritizing positivity in our days for...
10 Unexpected Lessons I Learned From Playing Golf

10 Unexpected Lessons I Learned From Playing Golf

I’ve been pretty athletic for most of my life and have played a ton of different sports. Those who know me well are often surprised to learn that golf is one of them. I know the slow and steady pace doesn’t necessarily mesh with my busy, on-the-go personality. Believe...
What Dr. Joe Dispenza Has Taught Me

What Dr. Joe Dispenza Has Taught Me

This past weekend, I had the pleasure of attending a workshop by Dr. Joe Dispenza—a thought leader who has had tremendous influence in how I think and live. For the readers who are not familiar with Dr. Dispenza, he is an international lecturer, researcher, corporate...
10 Life Lessons I Learned in 2017

10 Life Lessons I Learned in 2017

There is opportunity for growth in every situation we encounter—whether good or bad. It all depends on how you choose to respond; will you learn and improve the situation, or will you allow it to hold you back? The choices we make towards a specific situation or event...
9 Ways A Lack of Sleep Can Harm Your Health

9 Ways A Lack of Sleep Can Harm Your Health

Are you getting enough sleep? We all know that we should be aiming for 7-9 hours of sleep per night, but are you really? I know tons of people surviving on 5-6 hours, who report feeling just fine. Unfortunately, those missing 1-4 hours will catch up with you one day....