Aug 15, 2023 | Brain Health, Weight Loss
The human body has evolved over thousands of years to efficiently derive energy from various sources. While glucose has long been recognized as the body’s chief energy currency, powering our every thought, movement, and physiological process, recent research is...
Apr 26, 2023 | Metabolism, Weight Loss
If you think all body fat is bad, think again! Brown adipose tissue (BAT) also known as the ‘good fat’, is a unique type of fat that can not only help you lose weight but also improve insulin sensitivity and lower your risk of metabolic diseases. While white adipose...
