Dr. Nathalie Recommends: Ergonomic Support Tools

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Gaiam Balance Disc Wobble Cushion Stability Core Trainer 

Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16″ Balance Disc will engage your abs and core muscles while you sit.

Gaiam Classic Balance Ball Chair

The Gaiam Balance Ball Chair, developed under the consultation of a chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. 

VIVO Black Height Adjustable Standing Desk Converter

Transitioning between sitting and standing throughout the long work day provides numerous health benefits for the body such as increased blood flow and reduced aches and pains. This solidly built desktop supports up to 33 lbs, easily holding multiple monitors and/or laptop and monitor combinations.

Anti-Fatigue Standing Desk Wellness Mat

Stand in comfort with this durable floor mat. Encourages subtle movement to prevent fatigue. Use with any sit-stand for extra support while standing. 

ErgoFoam Ergonomic Foot Rest Under Desk

ErgoFoam provides ergonomic support for your feet and legs, helping you to sit upright. Elevating your feet has been proven to reduce fatigue and soreness in your legs, back and neck, and improve circulation.