fitness tools

BFR Bands

BFR Bands

BFR Bands Pro Blood Flow Restriction Bands – set of 2

Arms and Legs Occlusion Training for Men and Women.

These bands are easy to strap up, quick to release as soon as the exercise is completed and exceptionally comfortable on the working limb. They are applied to working limbs and paired with loads of 10-30% of a 1rm in order to achieve lean muscle and great tone quickly without heavy weight-lifting. 

Yoga Tune Up Therapy Ball

Experience the benefits of self-massage with the original YTU therapy ball pairs. These massage therapy balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage.

Pull Up Assist Resistance Exercise Bands

Each chin up resistance band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, squats and Olympic lifts. With resistance band training, resulting in better range of motion strength and the complete stimulation hence promoting muscle growth.

The Theragun Mini

Theragun

The Theragun mini is your pocket-sized partner, giving you Theragun quality muscle treatment with unparalleled portability. Compact but powerful, Theragun mini is the most agile massage device that goes wherever you do. The Theragun is used by physical therapists, trainers, chiropractors, celebrities, athletes, and over 250 professional sports teams worldwide. Developed by Dr. Jason Wersland, every aspect of the Theragun mini has been thoughtfully designed and adapted from our signature Theragun design for maximum ergonomic comfort and unparalleled portability; quick relief and relaxation that fits conveniently in your purse or backpack.

The Theragun

Theragun

The Theragun Prime is a simplified smart percussive therapy device that prioritizes the essential features you need while maintaining the power and effectiveness of Theragun’s deep muscle treatment. Ease discomfort, soothe tightness and tension, and recover faster in seconds. The Theragun is the world-leading percussive therapy device used by physical therapists, trainers, chiropractors, celebrities, athletes, and over 250 professional sports teams worldwide. Developed by Dr. Jason Wersland, every aspect of the Theragun Prime has been thoughtfully designed for maximum ergonomic comfort and unparalleled durability and treatment.

AmazonBasics High-Density Round Foam Roller

High-density foam roller with molded edges. Ideal for balance, strengthening, flexibility, and rehab exercises. 

Sedona 4-Speed Vibrating Massage Ball

Muscle pain and tension can be painful and exhausting, especially if you are often exercising and working out. That’s why we made our massage ball portable, so that the Sedona massage ball can bring relief to you, wherever you are.

Gaiam Essentials Balance Ball & Base Kit

Gaia essentials balance ball & Base kit features a 65cm balance ball that works great behind a desk in the office as well as at home as a yoga or stability workout ball. The base keeps the ball chair in place and it will not roll when not in use (balance ball and base are not connected and can be removed for ball only workouts). 

Dr. Nathalie RecommendsDr. Nathalie Recommends: Fitness & Therapeutic Tools