TRACK YOUR SLEEP WITH OURA RING
Oura Ring accurately tracks your sleep quality and sleep cycle trends with research-grade sensors packed in a comfortable and lightweight ring.
Oura tracks all 4 sleep stages: Deep sleep (physically restorative stage), REM sleep (mentally restorative stage), Light sleep, and Awake periods. You’ll know if you’re spending getting enough time in each sleep stage. Accuracy comparable to gold standard sleep lab testing.