February 16, 2019

7 Things to Spring Clean for Better Health! 

Summer is just around the corner. Before vacation and days-spent-outdoors get in the way, it’s time to clean up! Because let’s face it, the last thing you want to do on a hot Summer’s day is declutter. Here are 7 areas of your life that you can spring clean for better health and a great […]

Breathe Easier with this DIY Air Freshener Recipe

We all enjoy a nice smelling home or workspace. There is something so warming about stepping into a house that smells of a freshly baked aromatic dessert. Our noses will guide us into that bakery that we are trying to walk by to look at the fresh loaves coming out of their ovens. And you […]

Is the Indoor Air Your Breathing Making You Sick?

You can’t control the pollution when you step outside, but you can definitely have some control over the quality of the air you breathe inside your home and office. North Americans spend an average of 90 percent of their time inside, but their indoor environments may be full of toxic substances in the air they […]