Tune In For Actionable Tips, Tools And Strategies
From Dr. Nathalie And Expert Guests To Help You Take Control Of Your Health
Unlock Your Path to Wellness: Dive Into “Hack Your Health with Dr. Nat”!
Are you ready to revolutionize your health, uncover hidden truths, and unlock the best version of yourself? Join Dr. Nat live for your weekly dose of wellness, science, and life-changing health hacks, streamed directly to you. The show is streaming live on your favourite platforms!
Explore Past Episodes
Missed a live stream? No worries! Dive into our archive of past episodes and discover actionable health hacks, expert interviews, and inspiring success stories. Click below to watch past episodes and catch up on what you’ve missed:
Eating Right For A Thriving Brain With Julie Gervais
Sleep & Recovery—Tips To Optimize Your Sleep & Recharge Your Body With Dr. Paul Sly
The Top 10 Lab Tests To Transform Your Health With Dr. Julie McLaughlin
The Context Eating Method for Women With Kathy Ryan
Are You Metabolically Flexible? With Dr. Steven Geanopulos
Raising Vibrant Families—Nourishing Body And Mind Through All Stages Of Life With Dr. Celina Spence
Confused About What Foods To Eat? Essential Nutrition & Hydration Strategies For Optimal Health With Dr. Paul Sly
Navigating EMF Hazards in Our Digital World With Laura Kissmann
The Power Trio: Low Carb, Ketones, & Intermittent Fasting With Dr. Heather Cardin
The Fatigue Fix: Simple Solutions For Restoring Energy Holistically With Dr. Emile Compan
Fitness Frustrations: Why You’re Not Seeing Results And What To Do About It With Natalie Rivier
The Female Formula: Keys To Hormonal Balance With Dr. Lydia Thurton, ND
Microbiome Mastery: Harness Your Ecology For Better Digestion, Energy, And Mood With Kristina Mitts
Stress To Strength: Strategies To Thrive In A Hectic World With Dr. Mandy Marziaz
Breathe Better, Perform Better: The Power Of The Oxygen Advantage With Dr. Paul Sly
Everyday Champion: Athlete-Level Health Tools For All With Dr. David Duizer
What Is Ayurveda Medicine And How It Can Help Your Health With Emily Glaser, RN
Staying Sane In A Busy World: Critical Thinking And Emotional Wellness With Dr. Luella Jonk
Transformative Mindset Shifts To Reclaim Your Health With Dr. Lise Cloutier
Exercise Essentials: Movement And Detox For Longevity With Dr. Paul Sly
Biohack Your Way To Optimal Health—Dr. Nathalie’s Top 10 Game-Changing Strategies
Are You At Risk For Iron Overload? Find Out With Author Dr. Christy Sutton
Root Cause Wellness: Holistic Nutrition And Health Advocacy With Kayla Marie Wise R.H.N
